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Why Am I Still Snoring and What Can I Do About It?

If you’re still snoring in 2025, read this short article on the science of snoring and what you can do to silence your snoring tonight.

1,628 Ratings

By Dr. Jason D.

January 27, 2025

You’ve already noticed that your snoring is making your life and your partner’s life much more difficult — or maybe your family members' lives, or your roommate’s.

And these are others ways it may be impacting your life:

 

- You never feel rested no matter how much you sleep

 

- You experience frequent headaches

 

- You wake up with dry, cotton mouth

 

- You feel embarrassed and ashamed to sleep next to anyone

 

- You lack energy throughout the day

 

We know this because snoring affects almost half of Americans (44% of Males and 27% of Females). And it’s known to only get worse with age.

If snoring is so common and creates so many problems, why haven’t we cured it? 

There are dozens of “anti-snoring solutions” that promise the world yet underdeliver.

 

From nasal strips and dilators…

 

To mouth tape and chin straps…

 

To ‘snoring exercises’ and special pillows…

 

But if it was really possible to silence your snoring with $12 nose strips, why are people still snoring?

First, you need to understand how snoring works.

The root cause of snoring is your jaw relaxing and falling backward while you sleep.

 

This pulls the tongue and soft tissues, which block the airway.

 

So when some air manages to pass through this narrow passage, it creates the vibration we all know as snoring.

 

The reason most ‘anti-snoring solutions’ don’t work is because they may let more air in, but they don’t let more air through.

Okay – but if snoring is caused by my jaw falling backwards, will sleeping on my side fix it?

Great question.

 

Sleeping on your side can help lessen the sound of snoring – but the reality is your jaw can still fall backwards (just at an angle) tugging on the soft tissues and tongue and blocking the airway. In short, it helps, but doesn’t make snoring go away.

 

So that’s why it doesn’t matter if you sleep on your back, your side, or even sitting up…

 

You can still snore and feel its unwanted side effects.

 

And just in case you think “But what if I lose weight?”

 

Yes, being overweight does make snoring worse because it could lead to excess soft tissue in the throat (blocking the airway even more)...

 

But your weight isn’t the only reason you snore. There are thin people who snore, there are overweight people who snore…

So how do I unblock my airway and let air pass through so I can silence my snoring?

There are two scientifically-proven ways to stop snoring. The first are CPAPs.

 

CPAPs are machines prescribed by doctors that are used to help patients with sleep apnea by forcing air down the throat.

 

95% of people with sleep apnea snore, but not all people who snore have sleep apnea.

 

And while CPAPs are known to help with snoring, they’re also:

 

→ Uncomfortable. Picture sleeping with a Darth Vader mask on…

 

→ Expensive. They can cost upwards of $1,500+ and aren’t always covered by insurance...

 

→ Bulky. What happens if you travel or spend the night somewhere?

 

And let’s be honest, no one likes them. The big whoosh of air in your throat. The restrictive mask on your face. It can be a lot to adjust to. Studies suggest that from one-third to more than 50% of patients either stop using their CPAP machine or never bother to fill their prescriptions.

 

The better way to stop snoring is to keep the jaw forward in its natural position so that the tongue can’t fall backwards and the airway stays open for smooth breathing and no snoring.

 

That’s what MADs are designed to do.

What are MADs? And are they uncomfortable?

MAD is short for Mandibular Advancement Device, which are custom mouthguards that manage snoring by moving the jaw forward, opening blocked airways, and stopping snoring at the source.

 

They are better than CPAPs in many ways…

 

Allowing air to flow freely through your throat without any force…

 

And you can take them with you anywhere.

 

But here’s the catch…

 

These MADs are custom-made to your bite, and due to their complex design, they can cost upwards of $2,000.

 

And to get it, you also need to see a dentist, an ENT and an orthodontist, which can take months…

 

And most of the time, they aren’t even covered by insurance (absurd).

 

As you can imagine, most folks can’t afford these hefty fees, no matter how much snoring is ruining theirs and their partner’s lives.

 

Plus, their design forces your mouth shut and they’re made of hard plastic, which doesn’t make them the most comfortable solution either.

If MADs are so expensive and take forever to get, what should I do? 

You really have 3 options.

 

Option 1. Do Nothing

 

This is a very bad idea.

 

This block in your throat that causes snoring is preventing oxygen from reaching your brain and body…

 

Causing unexplained headaches, brain fog, and fatigue…

 

And over time, this oxygen deficit could even lead to high blood pressure, serious heart problems, and even brain damage.

 

Option 2. Get a Custom-Made Mandibular Advancement Device (MAD) From A Doctor
 

The biggest problem here is price, but also speed and comfort. The average cost of a MAD is $2,129.

 

You will also have to pay all of the costs of dentists, ENTs and orthodontists on top of this – then wait months to receive your MAD. And you may still find it to be stiff and uncomfortable… and there’s no guarantee, so if you don’t like it you wasted a lot of money!

 

This is the main reason why almost 37 million Americans are still snoring regularly.

 

Option 3. Solve The Problem Yourself
 

There is now one, affordable solution to silence your snoring without feeling like you’re wearing anything at all.

 

It’s called the Honex anti-snoring mouthpiece.

What is Honex?

Honex is an ultra-thin mouthpiece developed by a leading Italian orthodontist that you place in your mouth before going to sleep.

 

It’s completely adjustable, so it adapts to fit your unique bite, and it’s so thin that you forget you’re wearing it.

 

the Honex anti-snoring mouthpiece keeps your lower jaw in proper alignment so it doesn’t fall back while you sleep, opening your airway fully and preventing you from snoring.

 

You don’t have to boil it, microwave it, or mold it…

 

You simply adjust the upper and lower try to fit your bite and let it work its magic. It’s easy, instant and completely foolproof.

How is it different from a traditional MAD?

The Honex anti-snoring mouthpiece overcomes the 3 main problems with traditional MADs: comfort, speed and price.

 

The first problem with MADs is that they actually force the mouth shut – so the team created their proprietary Free-byte technology for added comfort so you can move your mouth freely while you sleep.

 

MADs are bulky and hard – so they perfected the device using the thinnest and softest medical-grade materials on the market. It’s less than 1 mm thin!

 

And finally, there’s the issue of price…

Because anything custom-made is going to cost a fortune. So the Honex team worked tirelessly to create ONE device that can be easily adjusted to fit any bite.
 

It doesn’t matter if you have a big jaw, a small jaw - this one comes with 25 adjustable settings and it can be easily customized, as if it was made just for you!

 

All you have to do is pull the upper and lower trays and snap them back to the shape of your mouth. So easy!

 

And because this eliminates those long wait times, you can silence snoring in a matter of days as opposed to months … and at a tiny fraction of the price!

So how much does it cost? 

This is the most impressive part of the Honex mouthpiece.

 

It was actually designed to be a high quality solution that every snorer could afford.

 

And by selling directly to you, so there are no middlemen taking a cut, Honex was able to slash the full retail cost to just $100.

 

But that’s not what you have to pay.

 

Right now there is a way to get the Honex anti-snoring mouthpiece for even less.

How do I purchase the Honex anti-snoring mouthpiece for under $100? 

For the people on this page, there is a 60% sale running on the Honex anti-snoring mouthpiece right now.

 

This 60% discount will bring the price you pay today to under $40.

Ben T.

“It worked! Happy wife”

Verified Purchase

I have always snored and disturbed my wife's sleep. I tried everything but nothing worked. Honex did. Happy wife 😊

Adam S.

“Comfortable and effective”

Verified Purchase

I tried various mouthpieces but could never get used to them. A colleague gifted me Honex, and it's amazing! Comfortable and effective. Highly recommended.

Chris H.

“...You barely feel it…”

Verified Purchase

Comfort was my biggest fear. I thought I couldn't sleep with something in my mouth, turns out you barely feel it and it works.

So comfortable, you’ll forget you’re even wearing it!

The sleek, lightweight design of the Honex mouthpiece makes you forget you’re even wearing it.

 

Just place it in your mouth every night as you slide into your warm, comfortable bed.

 

You can sleep in peace – and so can your partner – and you never have to worry about your snoring ever again!

How do you order the Honex anti-snoring mouthpiece with a 60% discount? 

Because there are 57 million Americans who are still snoring, the team at Honex is trying to make this affordable for literally everyone.

 

So even though the retail price of the product is $100, which is extremely cheap compared to the industry average of $2129, they wanted to do more.

 

Anyone who buys today through the link on this page can get a 60% discount, bringing the price to under $40.

 

You won’t ever see a cheaper price for the Honex anti-snoring mouthpiece.

 

IN FACT…

 

We don’t think you’ll ever see a cheaper price for any effective anti-snoring device in the USA, that’s how good this deal is.

You Have 60 Days to Test the Product, Completely Risk-Free!

A great product comes with great trust.

 

So you have a full 60 nights to use the Honex anti-snoring mouthpiece and see just how much it improves your snoring, your brain fog and even your relationship.

 

And if you’re not happy then you can send it back for a full refund at any point within those 60 days, no arguments or delays.

 

You will also access our team of specialists who reply via email to any concern within record times (we have even been awarded for it!)

 

Your success is our #1 priority.

What to do next?

All you need to do is click the blue button below that says “GET 60% OFF HONEX”.

 

And then you can place your order and tell us where to ship your the Honex anti-snoring mouthpiece.
 

Our team of specialists is available 24/7 to help you with your order or to answer any questions.

Get 60% OFF the Honex 
Anti-Snoring Mouthpiece NOW!

Remember why this matters

Silencing your snoring is much more important than just ending a nighttime noise.

 

- It improves your oxygen intake

 

- It reduces headaches, brain fog, and fatigue

 

- It strengthens your relationships

 

- You can say goodbye to CPAPs, nose strips, and other letdowns

 

And now with such an affordable solution, with a completely risk-free 60 day guarantee, there’s no reason not to try it.

 

Click the big blue button below to order your Honex anti-snoring mouthpiece with a 60% discount today.

Get 60% OFF the Honex 
Anti-Snoring Mouthpiece NOW!

Finally Stop Snoring

GET 60% OFF 
the Honex Anti-Snoring Mouthpiece NOW!

Comments

Beth George

If it truly stops my snoring, sign me up! I hate not sleeping next to my partner, it is really annoying.

Like ·  Reply ·  1 like·  4 h

Bill Wilson

Sleeping through the night had become a struggle. The Honex 
anti-snoring mouthpiece helps me sleep like a baby, no snoring whatsoever

Like ·  Reply ·  6 likes ·  1 h

Chris Dougley

Ugh, CPAPs are the worst! I hated mine with the fiery passion of a thousand hells. If this can truly silence my snoring, I'm sold!

Like ·  Reply ·  2 likes ·  2 h

Josie Martinez

I hear you! CPAPs can be so frustrating. The Honex 
anti-snoring mouthpiece has been a game-changer for me. My partner said I don’t snore anymore and I wake up feeling refreshed every morning. It is also confirmed by my snoring tracking app…

Like ·  Reply ·  3 likes ·  1 h

Ledger Barnett

I hate to constantly worry about falling asleep on the train to work, I am really scared that I’ll snore and disturb everyone…I really want to try them out hopefully they will help, I can’t afford to pay for the expensive mouthpiece my orthodontist recommended

Like ·  Reply ·  1 like ·  3 h

David Pringle

This Honex anti-snoring mouthpiece stuff sounds promising, but I'd love to hear from people who've actually tried it. Anyone have any experience?

Like ·  Reply ·  1 like ·  3 h

Winona Vee

I've tried these and it's been amazing for me. The quality is great and they are so easy to use. Plus it’s sooo comfortable to wear, not like the cheap ones on Amazon that dig into your gums (I tried those too). Highly recommend giving it a try!

Like ·  Reply ·  3 likes ·  2 h

Cecelia Vanderwood

Comfort is key! Hoping the Honex anti-snoring mouthpiece is comfortable for night wear.

Like ·  Reply ·  8 likes ·  3 h

Lucille Langley

Anyone else worried about how long they last? Don't want them breaking when I’m just getting used to them.

Like ·  Reply ·  1 like ·  4 h

Tyler Drum

I was worried too, but mine lasted a long time – almost 3 months before I had to replace it. And I used it every night. Best investment I ever made

Like ·  Reply ·  2 likes ·  2 h

Xenia Bordeau

No need to worry! They’re more flexible and durable than you’d think. The quality is so good, there’s no residue or weird taste/smell

Like ·  Reply ·  2 likes ·  1 h

Daphne Reynolds

The Honex mouthpiece has been life-changing for me, providing me with snore-free nights within the first 3 days of using it

Like ·  Reply ·  3 likes ·  4 h

William Hewitt

I never thought I'd go a night without snoring, but the Honex anti-snoring mouthpiece proved me wrong! My wife is so happy.

Like ·  Reply ·  3 likes ·  4 h

Faith McCain

I thought it was too good to be true from the video, but reading these comments has convinced me. Ordering today!

Like ·  Reply ·  3 likes ·  5 h

Nina Stobo

Thinking about trying the Honex anti-snoring mouthpiece but have questions? Does it work well? Fire away! 

Like ·  Reply ·  2 likes ·  5 h

Gwenyth McPherson

Have used this anti-snoring mouthpiece for 2 months now and it's been amazing! It works so well, and the customer service was also very helpful, they answered every question that I had quickly. Highly recommend!

Like ·  Reply ·  5 likes ·  2 h

Deon Andrews

Thank you, mine arrived today, I will keep you posted

Like ·  Reply ·  3 likes ·  5 h